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Oak Fitness Club | Burn Classes

Burn
Classes

Cutting-edge training programs that maximize your time and results. Our 25- and 55- minute burn classes balance working out (to sculpt the body) with working in (to restore and reduce stress).

Oak Fitness Club | Pilates Classes

Pilates Classes

Stretch and strengthen your entire body to create a physique that’s not only lean and strong, but also pain free. Pilates dramatically changes the way you look, feel and move and is ideal for everyone.

Oak Fitness Club Nutrition Assessment

Personalized Nutrition

Results are 30% exercise and 70% diet! Why workout and get no results? Our cutting edge nutrition program is based on a simple evaluation process that creates a personalized program based on you!

Burn Classes

The right workout at the right time for you!

What

25 and 55 minute classes of 10 people max designed to fit your schedule, goals and life.

How

Oak offers both HITT Metabolic and Pilates Mat allowing you to both Work Out and Work In.

Why

Our workouts are fun, effective and made for you! Instead of you fitting the workout, it fits you!

25-Minute Burn

1st Class

$15


1 Class

$20


10 Classes

$15/class
$150 total

55-Minute Burn

1st Class

$15


1 Class

$30


10 Classes

$25/class
$250 total

Pilates Reformer

What is Pilates?

Pilates is a vigorous form of exercise that stretches and strengthens the entire body creating a lean and strong physique that is not only beautiful but pain free.

Who is it for?

Whether you are a seasoned athlete or just getting looking to improve your core strength and flexibility, Pilates is for you!

How does it work?

With the use of almost 500 exercises, reformers are spring-loaded machines that work to stretch, strengthen and lengthen the body.

Pilates Reformer

1st Class

$20


1 Class

$45


5 Classes

$40/class
$200 total


10 Classes

$35/class
$350 total


15 Classes

$30/class
$450 total

Personalized Nutrition

How does it work?

Every program starts with you. A quick assessment gives us the numbers to create a meal plan that is just for you.

What is Involved?

Each nutrition plan is designed to meet your lifestyle and caloric needs. Easy to follow meals allow you to live the life you want while hitting the goals you set!

When Does it Happen?

Our clients will have their program reevaluated every 30 days. This way we can see you hit your goals and make any changes necessary!

Personalized Nutrition

5 Sessions

$35/lesson
$165 total


10 Sessions

$30/lesson
$300 total

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