Home » Membership

Oak Fitness Club | Banner Logo

Oak Lifestyle Programs

Customize Your Experience

Hi There!!  Thanks for Checking us Out!!

Oak Fitness Club’s mission is to empower people to change their lives through fitness. 

We specialize in providing results orientated workouts that create much more than the appearance of fitness but actual fitness.  We think fitness is a pain free state of athletic preparedness for any physical task required free of any chronic injury or disease. 

To accomplish this you will meet with an instructor each month who will take you through a workout and then create a customized workout plan for you to follow.  We believe that having a plan and a personal trainer you are going to achieve your goals! With a high attention to detail, sound exercise principles and the cutting edge training methodology, we create fun and safe workouts that produce a real result.

Your journey begins with your personalized Fitness Evaluation.  Your evaluation will breakdown everything from your goals and your health history to the way you move.  From here we will prescribe a workout plan that works best for you!  You will meet with a trainer every month from there on to make sure you are getting the most out of your workouts and to make sure you are on the right path!

Sign Up for Membership and Fitness Evaluation

 

Oak Membership

For those of us who want the flexibility to come and go as they please but need a strategy to get the results they are looking for.  Oak Fitness Club will provide you with a private trainer session each month who will customize a DIY workout plans for you to do on your own.

 

Pilates Classes Bootcamp Classes Gym Membership

Sign up to get rooted