WORKSHOPS & SEMINARS
@ 1:00pm- 6:00pm
M11 Restorative Techniques® Seminar
The M11Restorative Techniques® are self-empowering, easy to learn, and allow you to gently and safely decrease discomfort in your body. You will learn to use contraction, movement and stretch to unlock stuck muscles, leading to increased flexility and circulation while reducing aches and pains.
Created and guided by Scott Kuhagen
Hosted By: Oak Fitness Club